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Managing Exam Anxiety

Upcoming workshops:

  • Tuesday, February 4 from 3-4:30pmÌý
    Where: Virtual
  • Friday, February 28 from 10-11:30amÌý
    Where: Virtual
  • Wednesday, March 9 from 1-2:30pmÌý
    Where: Virtual

Does you mind go blank as you enter the exam room? Does your heart rate increase right before an exam? Does your mind race with worry thoughts?

If you said yes to any (or all!) of the above, you may want to attend this 90 minute workshop to learn some proven strategies to help you manage exam anxiety.Ìý